Lesson 16

Note from your Coach

Course Complete

Lesson 1

Moving vertically (pumping) through the transition will help you maintain speed and un-weight the board, extending slowly when travelling up the wall and flexing when travelling down.

Vertical movement is also required when making hop-turns to maintain balance in the air and absorb the pressure increases on landing.

Visulization Technique

Relax and enjoy the process of your snowboarding journey...

Summary and quick notes:

Relax and enjoy the process of your snowboarding journey...

Lesson Resources

Mp3 lesson plans (Available with OSC Lab Membership Only)

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Module 5- The 4 technical movements

Vertical movements in the pipe

Logitudeinal movements

Laterial movements

rotational movements

Course Complete

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