Lesson 6
Lesson 1
How to Get off Rails and Boxes:
Goal:
safely Get off a Rail or Box with out getting hurt.
How:
If you ever find yourself in a situation on a Rail or Box and it does'nt feel good, it is important you know how to get off without catching an edge or smashing your bones onto the hardened steel.
To do this, you must first, always be relaxed when grinding rails, have bent knees and be confident in doing the trick! When it feels like you're starting to lose control of the trick it is vitial you flex down (or if you are already flexed) Pop up and off to the side of the box or rail!
REMEMBER: It's all about setup into the feature, as long as your basic stance is in check, 95% of the time you won't find yourself in situations where you can't get off safely...
Where:
Rails & Boxes
Visulization Technique
Relax and enjoy the process of your snowboarding journey...
Summary and quick notes:
Relax and enjoy the process of your snowboarding journey...
Lesson Resources
Mp3 lesson plans (Available with OSC Lab Membership Only)
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