Lesson 31

Note from your Coach

Course Complete

Lesson 5

Speed Control:

-Practice your Flexion and extension (Even weight on both feet)

-Make sure you are doing Closed turns

-Look and point back up the hill at the completion of a turn

-As long as the terrain is suitable, make longer turns across the fall line

Visulization Technique

Relax and enjoy the process of your snowboarding journey...

Summary and quick notes:

Relax and enjoy the process of your snowboarding journey...

Lesson Resources

Mp3 lesson plans (Available with OSC Lab Membership Only)

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Module 7- Detect and Correct

Loss of Steering on Snowboard

Catching Edges

Struggling to Initate the Turn

Over Steering at end on Turn

Controlling your Speed

Falls when changing Edges

Turning in one direction feels easier then the other.

Sore muscles when Snowboarding

Course Complete

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