Lesson 20

Note from your Coach

Course Complete

Lesson 11

50/50 Nose press:

Goal:
To be the man in front of your friends.

How:

As you come on to the rail, have even weight on both feet and maintain a good basic stance, when you get to the down section of the box, transfer weight onto the foot and lock into the press.

Start off by practicing this at the end of the down section, then slowly work your way back once you feel confident you can hold the press! Remember, strong basic stance, weight over the front foot and hold the press with a flat base.

Where:
Flat down rails

Visulization Technique

Relax and enjoy the process of your snowboarding journey...

Summary and quick notes:

Relax and enjoy the process of your snowboarding journey...

Lesson Resources

Mp3 lesson plans (Available with OSC Lab Membership Only)

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Trick Tips

50/50 on a Box/rail

K Grind

Boardslide

Frontboard

Backside boardslide

Nose slide

Tail Slide

Nose to front board

50/50 to 180 out

Nose press

50/50 nose press

Tail press

50/50 Tail press

K Grind press

Gap to 50/50

Gap to Boardslide

Gap to frontboard

Course Complete

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