Note from your Coach

Course Complete

Lesson 1

50/50:

Goal:
To do a 50/50 on a Rail or Box

How:
50/50 is all about your basic stance on the snowboard, if your upper body is twisted, your lower body will naturally want to follow it so it is Vital you keep the lower and upper body aligned when trying this trick.

Have even weight on both feet, straight back and soft BENT knees. Ride onto the rail with a Flat base. Once on, you should be looking towards the end on the feature.

Where:
Rails & Boxes.

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Visulization Technique

Relax and enjoy the process of your snowboarding journey...

Summary and quick notes:

Relax and enjoy the process of your snowboarding journey...

Lesson Resources

Mp3 lesson plans (Available with OSC Lab Membership Only)

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Trick Tips

50/50 on a Box/rail

50/50 on a Box/rail

K Grind

K Grind

Boardslide

Boardslide

Frontboard

Frontboard

Backside boardslide

Backside boardslide

Nose slide

Nose slide

Tail Slide

Tail Slide

Nose to front board

Nose to front board

50/50 to 180 out

50/50 to 180 out

Nose press

Nose press

50/50 nose press

50/50 nose press

Tail press

Tail press

50/50 Tail press

50/50 Tail press

K Grind press

K Grind press

Gap to 50/50

Gap to 50/50

Gap to Boardslide

Gap to Boardslide

Gap to frontboard

Gap to frontboard

Course Complete

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