Note from your Coach

Course Complete

Lesson 13

50/50 Tail press:

Goal:
To do a tail press on a flat down rail/box

How:

Come onto the rail in a 50/50 position and have a strong basic stance...Bent knees, staright back and arms out to the side. Once you get to the down section of the rail, transfer your weight onto the back foot and find your 'sweet spot' slowly lift nose up and hold the press.

Remember to keep your whole body aligned with your snowboard, look at the end of the box and prepare for your landing.

Where:
Flatdown rails/boxes

Visulization Technique

Relax and enjoy the process of your snowboarding journey...

Summary and quick notes:

Relax and enjoy the process of your snowboarding journey...

Lesson Resources

Mp3 lesson plans (Available with OSC Lab Membership Only)

Add the description for your downloadable file here.  You can replicate this row to add more downloads as you require them

Trick Tips

50/50 on a Box/rail

50/50 on a Box/rail

K Grind

K Grind

Boardslide

Boardslide

Frontboard

Frontboard

Backside boardslide

Backside boardslide

Nose slide

Nose slide

Tail Slide

Tail Slide

Nose to front board

Nose to front board

50/50 to 180 out

50/50 to 180 out

Nose press

Nose press

50/50 nose press

50/50 nose press

Tail press

Tail press

50/50 Tail press

50/50 Tail press

K Grind press

K Grind press

Gap to 50/50

Gap to 50/50

Gap to Boardslide

Gap to Boardslide

Gap to frontboard

Gap to frontboard

Course Complete

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