Lesson 24

Note from your Coach

Course Complete

Lesson 15

50/50 to Gap

Goal:
To gap onto a rail/box

How:

NOTE: Before you try and Gap onto a Rail or Box, ALWAYS do a Test run with you speed. Practice riding into the rail with extra speed but don't actually hit the rail, ride off the take off and judge whether or not you have enough speed to make the down section!

(Once you are confident you have enough speed, only then should you proceed!)

Start by carrying the correct amount of speed needed to complete the trick safely, Remember to keep your basic stance aligned with your snowboard and stay relaxed in the knees.

When you leave the take off, suck your legs up and prepare yourself to land on the down section of the rail. Absorb the impact (Flat board) and maintain your basic stance, ride off the end with soft knees and mad style!

Where:
Flat down, Down flat down rails and boxes

Visulization Technique

Relax and enjoy the process of your snowboarding journey...

Summary and quick notes:

Relax and enjoy the process of your snowboarding journey...

Lesson Resources

Mp3 lesson plans (Available with OSC Lab Membership Only)

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Trick Tips

50/50 on a Box/rail

K Grind

Boardslide

Frontboard

Backside boardslide

Nose slide

Tail Slide

Nose to front board

50/50 to 180 out

Nose press

50/50 nose press

Tail press

50/50 Tail press

K Grind press

Gap to 50/50

Gap to Boardslide

Gap to frontboard

Course Complete

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